Grocery Coaching
Overwhelmed by the grocery store? Found yourself in the cooking oil aisle for over 20 minutes holding virgin coconut oil in one hand, extra virgin coconut oil in the other hand, and wondering what makes a coconut virgin in the first place? I'll come with you and show you the lay of the land. The products and produce to buy – and the kind to avoid. Stop over-thinking your grocery shopping trips and start feeling confident in the choices you are making for you and your family.
Kitchen Coaching
Have the desire to cook, but don't know where to start? I will come into your kitchen and get you familiar with your stovetop, oven and un-used appliances. We will cook 2-3 healthy meals together that you can easily re-create on your own. By the time I leave, I want you to WANT to spend time in your kitchen. It's a great place. I promise.
Personal Chef Services
Want the healthy meals, but have zero desire to step foot in your kitchen? Here's the great thing. One man's disgust is another man's treasure. Meaning, I'd be more than happy to do it for you! Yes. You heard me. I will come to your home and prepare 3-5 days worth of meals for the week so you don't have to. Menus are customized to your dietary needs, taste buds and lifestyle. Options include breakfasts, lunches, dinners, snacks, treats and even frozen meals. Services include:
- Custom menu
- Shopping for groceries
- 3-5 hours of meal preparation
- Meal storage and labeling
- Kitchen clean up
Contact Stacey for more information.