Well hello there! SO happy you’re here. Ecstatic, really. This is my health blog. A collection of inventive and creative recipes that are free-from gluten, processed ingredients and anything “low-fat”. In short, Paleo.

But my passion is going beyond the recipe and the diet label, and into the ingredients and what they can do for your health. Not just your physical health. But your mental and emotional health too. I’ve been passionate about being “Healthy Stacey” for as long as I can remember. This is just my way of making it official. Please, snoop around, subscribe, talk back. I welcome it. And I promise to make it fun.